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This is your 5-minute Cardiogolf break where we work on your golf swing and get a great workout at the same time.
Today we are going to work on keeping your arms extended throughout your swing. Here are three drills:
Forward Lunge with Twist
Chest and Back Opener
Swing Posiitons
Segmental Golf Swings
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#NikeGolfClubForward Lunge with Twist
golf swing basics driver Improve Your Golf Swing and Lower Your Score with the Cardiogolf Pilates Ball Workout | |
| 4 Likes | 4 Dislikes |
| 89 views views | 764 followers |
| Sports | Upload TimePublished on 17 Nov 2017 |
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